Scotch plus dieting = BAD decisions!

Okay.... so I planned my day yesterday really well. I ate decent. I pre planned my meal for going out. I did everything I thought was possible to have a good day eating AND enjoy my favorite beverage... just one small thing wrong with that equation...

SCOTCH AND DIETING DON'T MIX! WHY, YOU ASK? Because suddenly the scotch kicks in, your inhibitions go down, and geeeeee is it any surprise that your willpower goes right the hell out the door!

Suddenly after the scotch... my brain thought it was hungry again and that Mcdonalds double cheese burger sounded REALLY good... and an apple pie... and oh yea the blueberry muffins that were supposed to be for the kids.

In the span of a 20 minute ride home I managed to inflate my caloric intake from 1284 that I planned.... to 2519!

(this is where I look ashamed and sulk away) Good grief... Well tomorrow is another day... and another chance to make the right choices...

Lesson learned!